What do you do when you ‘fall down’ in life. Do you get angry, upset, blame others or quit? Or do you pick yourself up, dust yourself off and keep going? Faith is not about blindly following others – on the contrary. Taking on any new project knowing that victory is guaranteed, is Faith. If […]

Weighing up the quality of my thoughts is an excellent way to empower myself – putting this exercise into practice consistently is a powerful method to remaining flexible in my approach to life. The more I check and change myself the easier I can flow with rather than struggle against the ever changing rivers of […]

You can never truly know what another is thinking or where they are coming from. To be generous with our heart rather than our pocket, is Compassion. Compassion is to cooperate with anyone in need of support – without taking away their right or enforcing my right – while acting as loving guardian of my […]

Action: Create a daily space for silence – 60 seconds at a time is all it takes to recharge and regather. Instead of reacting in a limiting or destructive manner, apply a firm brake and withdraw into Silence for just one minute, then start again – act constructively and creatively. Focus on strengths only; resist […]

I’ve been challenged to practice my Power of Patience this week. Patience is the recognition that everything has a reason and a season – that everything has it’s own special timing. So why do we stress when things don’t go our way immediately? … Because we invite the habit of becoming impatient by means of […]