Power of Simplicity – Part 2… Hi everyone, would love to hear how you are going with this wonderful power. To be honest with you, it’s been a rather challenging week for me as we make our way down from … Continue reading →

Being Yourself – Help with Depression… If you’re struggling with depression, the following considerations may help give you some insight. Simply churn on two questions for today and write a list – or commit to setting a day aside to … Continue reading →

Breathe to Help Overcome Anxiety. Did you know that when you get anxious you unconsciously hold your breath?… This of course won’t help anxiety but can actually heighten the symptoms and dictate the severity of an attack – often triggering … Continue reading →

Happy Relationships start with inner Happiness… Do you think it’s possible to experience long term, happy relationships, or do you struggle to understand how relationships – once blossoming – become so confusing and complicated? Do you ever blame other people … Continue reading →

GREAT NEWS EVERYONE! Sunshine Coast Regional Libraries has invited me to partake in their Community Learning Program. This means I will be giving 90min presentations – titled: Reclaiming Inner Power – across all 9 libraries on the Sunshine Coast from … Continue reading →

As far back as I can remember, I had an irrational fear of public speaking. Didn’t matter if it was 2 or 20, the mere thought of getting up in front of others – would literally make me feel ill. … Continue reading →

This young girl was cooperating with her horse. She went in fully clothed to give her horse some needed hydro-therapy Hi everyone, how are you all going with the Power to Cooperate?…  Remember – no matter what is happening around … Continue reading →

Good morning beautiful world – today is another WonderFull chance to change! Don’t wait till adversity strikes – we all get tested in life – be grateful for today to make even the smallest change. Things I am grateful for … Continue reading →

To remain safe from emotional storms and desires, remain firmly seated on your heart throne of self respect – with love and detachment